Contacting a therapist is often the hardest step to take. I understand how anxiety, depression, trauma, grief, and chronic physical pain can impact the quality of our lives. I have over 30 years of experience helping individuals and families cope with mental health challenges and life stressors.
My number one priority is to develop a warm, positive, genuine, and trusting therapeutic relationship with you. I will provide your therapy in a supportive and non-judgmental manner. I will help you to recognize your strengths as we take the path towards your healing, growth, and change.
It is this journey in therapy that will bring you closer to having peace of mind, gratifying relationships, and ultimately a life with more joy and meaning.